Welcome to Fire Island Fitness
There's no need to put your fitness schedule on hold during your Fire Island vacation getaway - at The Fire Island Fitness Center, it's a pleasure to keep fit!
Conveniently located at 310 Cottage Walk, Ocean Beach (the old arcade) the Fitness Center is a modern facility featuring a full complement of Cardio machines, Weight Machine and free-weights.
Fitness classes for all ages and abilities are also scheduled throughout the week at the Fitness Center.
Stay strong - play hard on the Beach in our One of a Kind Boot Camp On the Beach or take it easy learning Tai Chi... or maybe you want to calm it down and work your abs in our Yogatini... finally you might want to do something really exciting and learn some unforgettable moves and have an awesome fun workout in our Pole Dancin' class. Whatever you choose... we are confident you will love our variety of classes and our friendly accommodating staff.
Fire Island Fitness offers all types of memberships: One day, one class, weekend, week, monthly and seasonal as well as five and ten class packages.
Personal trainers are available for additional fees. Members must be at least 14 years of age to use the fitness centers.
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SPINNING WITH THE
REALRYDER
WILL GIVE YOU A
5-IN-1 WORKOUT
Fire Island Fitness is proud to offer
spinning classes on the brand new
RealRyder bikes
Benefits:
1. Core muscle groups - Activated by side-to-side motion
2. Upper body - Activated by side-to-side motion
3. Legs - Activated by pedals
4. Cardio - Levels elevated by pedaling and side-to-side motion
5. Balance - Challenged and improved by turning and banking.
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