Fire Island Fitness - OPEN 24 HRS

Welcome to Fire Island Fitness.  Located in the heart of Ocean Beach, this Fitness Center has everything you need to keep body and mind fit while on vacation.  Featuring The Real Ryder Spin Bike, Strength training equipment, free weights, treadmills, ellipticals, Boot Camp on the Beach, Beginner and Advanced Runs, Sunrise & Sunset Yoga, Personal Training.....  and so much more.  

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MEMORIAL DAY WEEKEND SCHEDULE:

Gym Officially opens Friday 5/25 8am

Customer Service Desk hours: Friday 5/25 - Monday 5/28  8am - 2pm

CLASS SCHEDULE:

Saturday 5/26 -9 & 10 am Spin/Tracy

Sunday 5/27 - 9 & 10 am Spin/ TBA

Sunday 5/27 - 9am Boot Camp on the Beach /Karl

Monday 5/28- 9 & 10 am Spin/Tracy

*Please make sure to reserve your bike before class.

Josephine Fitzpatrick - Proprietor

FIRE ISLAND FITNESS CLASSES:  

Boot Camp on the Beach - $25 per person.  This 60 min class offers a complete full body workout with combined cardio and strength training.

Beginner Running - $10 per person.  Take to the beach with or without shoes on a 30 min jog and learn how to pace your body and your breath on a beginner run.

Advanced Running- $20 per person.  Take to the beach with or without shoes for a 60 min job through the sandy shore of Ocean Beach, Seaview & OBP.

Yoga - $25 per person.  Whether you choose the Sunrise or Sunset Tami's Yoga will provide you with a powerful mind and body yoga in a beautiful setting  on the sands of Ocean Beach.

Real Ryder Spin - $30 per class.  This unique spin bike gives you the full workout workout in one 60 minute session.  Work your entire core, obliques, arms, quads, and calfs spinning with the Best Real Ryder instructors from Long Island to NYC.  Real Ryder bikes are hard to come by.  With only limited studios around the world Fire Island Fitness is a HOT SPOT among riders.
 
*We offer private classes for ZUMBA, YOGA, BOOT CAMP on the BEACH, BELLY DANCING.  Minimum of 2 people in private groups;     1-9 people $25 per person -  10 or more $20 per person.  Please email or call to book all private group appointments.
 

*Order discounted classes,  memberships and personal training sessions online          http://www.fireislandfitnessstore.com